Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=17748
Recipe:
Yield: 8 servings
Ingredients:
4 medium apples
1 small box butterscotch flavored sugar free, fat-free instant pudding
mix
32-ounce fat-free plain yogurt
½ cup unsweetened applesauce
Directions:
1. Core and dice apples. Place in water with some lemon juice (prevents browning).
2. Mix yogurt and pudding mix together. Add to apples and mix well.
3. Add applesauce and mix until blended. Refrigerate overnight.