Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=185812 Recipe: Yield: 1 serving Ingredients: 1 slice whole-wheat bread 1-ounce fat free cottage cheese ½ Tablespoon ground cinnamon ½ teaspoon Splenda Directions: 1. Toast bread, and spread cottage cheese on top. 2. Sprinkle with cinnamon and Splenda.
Not Smart Snack Compliant Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1494568 Recipe: Yield: 18 servings Ingredients: ½ cup pretzel twists ½ cup almonds 8 dates, pitted 3 Tablespoons cocoa powder, unsweetened 2 Tablespoon peanut butter 1 teaspoon vanilla Directions: 1. In a food processor pulse almonds and pretzels until evenly chopped; remove once chopped well. 2. Add dates in food…
Smart Snack Link: http://www.kraftrecipes.com/recipes/ants-on-a-log-52908.aspx Recipe: 8 stalks celery, each cut crosswise into 3 pieces (3 to 4 inches each) 1 tub (8 ounces) cream cheese spread ½ cup raisins Directions: 1. Fill celery with cream cheese spread 2. Top with raisins Servings: 12
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2696628 Recipe: Yield: 10 servings Ingredients: 6 cups air popped popcorn 1 cup banana chips 2 cups dry-roasted peanuts 1 cup dried cranberries Directions: 1. Mix all ingredients together in large bowl. Store in airtight container.
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=689094 Recipe: Yield: 1 serving Ingredients: 1 English Muffin, halved 1 slice Provolone cheese, halved 2 slices tomato Garlic salt, to taste Directions: 1. Cut 1 English Muffin in half and toast in toaster or oven. 2. Cut cheese into quarters and place on the two halves of toasted muffin. 3.…
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=466015 Recipe: Yield: 16 servings Ingredients: 1 cup walnuts ½ cup sesame seeds 1 ½ cups pitted dates 1 ½ cups raisins 1/8 teaspoon sea salt Directions: 1. Pulse all ingredients in food processor until mixture holds together when pressed. 2. Press mixture into 9” square pan and chill. Cut into…
Smart Snack Link: this isn’t a recipe, just a snack idea Recipe: Yield: 1 serving (1/3 cup per serving) Apricots are a simple low-calorie snack!
Smart Snack Link: http://www.whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-programsnap/pretzel-shapes Recipe: Yield: 12 Ingredients: 1 package dry yeast ½ cup warm water 1 teaspoon honey 1 1/3 cup flour 1 teaspoon salt Directions: 1. Preheat oven to 425 degrees. 2. In a small bowl, dissolve yeast in warm water, add honey and let set for a few minutes. 3. In a…
Not Smart Snack Compliant Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=535773 Recipe: Yield: 1 serving Ingredients: ½ cup non-fat plain Greek yogurt 1 teaspoon honey 1 Tablespoon chopped walnuts Directions: 1. Combine yogurt and honey in bowl and stir until honey is mixed. 2. Add walnuts to yogurt.
Not Smart Snack Compliant Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=337255 Recipe: Yield: 1 serving Ingredients: 1 low-fat string cheese stick 1 slice deli sliced chicken breast 1 teaspoon honey mustard Directions: 1. Lay chicken on plate and spread mustard on chicken. 2. Place string cheese at on edge of chicken, and wrap around the cheese.
