Smart Snack Link: http://www.whatscooking.fns.usda.gov/recipes/supplementalnutrition-assistance-program-snap/frozen-banana-pop Recipe: Ingredients: 2 bananas, ripe 2 Tablespoons orange juice 4 craft sticks Foil Directions: 1. Peel each banana and cut in half (width-wise). 2. Insert craft stick into bottom of each banana half. Dip each banana half into juice. 3. Wrap in foil and freeze for two or more hours.
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2142723 Recipe: Yield: 1 serving Ingredients: 1 pear 1-ounce feta ½ Tablespoon honey Directions: 1. Core pear, dice into small chunks. 2. Crumble feta and drizzle honey on top. Toss to combine.
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1035815 Recipe: Yield: 1 serving Ingredients: 1 slice whole-wheat bread 12 banana pepper rings 2 tomato slices Directions: 1. Toast bread. Cut in half and top with tomato and banana peppers.
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=384885 Recipe: Yield: 6 servings Ingredients: 16-ounce low-fat cottage cheese 1 box sugar free Orange Jello mix 8-ounce can crushed pineapple, drained Directions: 1. Combine all ingredients in a bowl and stir until mixed.
Not Smart Snack Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2868 Recipe: Yield: 6 servings Ingredients: 1 ¼ cup whole-wheat flour ¾ cup Bran Cereal, crushed 1/6 cup sugar 1 teaspoon baking soda 2 teaspoons baking powder 1 cup fat-free plain yogurt 1 egg, large 1 teaspoon vanilla 1 large peach (fresh, diced) Directions: 1. Combine the flour, bran, sugar, baking…
Not Smart Snack Link: http://www.whatscooking.fns.usda.gov/recipes/supplemental-nutritionassistance-program-snap/soft-pretzels Recipe: Yield 12 servings Ingredients: 1 package yeast 2 cups all-purpose flour 1 ½ cup whole wheat flour 1 egg 1 Tablespoon sugar 2 Tablespoons sesame seeds Directions: 1. Preheat oven to 425°F. Lightly grease 2 baking sheets. 2. In large bowl, sprinkle yeast over warm water (if water is…
Not Smart Snack Link: http://www.recipe.com/fruit-sundae-cones/ Recipe: ¾ cup cut-up strawberries 3 cups cut-up fruits such as apples, bananas, cherries, seedless red grapes, kiwi, plums, and/or peaches 6 large waffle cones ¼ cup toasted coconut Directions: 1. Place strawberries in a blender; cover and blend until smooth. Place desired fruit in a bowl and gently toss…
Not Smart Snack Link: http://www.goodlifeeats.com/2011/12/cucumber-feta-rollsholiday-recipe-exchange.html#_a5y_p=988391 Recipe: Yield: 20 rolls (1 roll per serving) Ingredients: 2 cucumbers 6 ounces crumbled feta 3 Tablespoons Greek yogurt 2 ½ Tablespoons finely diced sundried tomatoes or red bell pepper 8 pitted kalamata olives, roughly chopped 1 tablespoon roughly chopped dill or oregano 2 teaspoons lemon juice Pinch of pepper…
Not Smart Snack Link: http://www.fitsugar.com/Chocolate-Spinach-Smoothie-30982698 Recipe: Yield: 1 serving (1 smoothie per serving) Ingredients: 1 frozen banana, chopped into pieces 1 cup spinach ½ cup non-fat yogurt 1 cup chocolate almond milk Directions: 1. Blend all ingredients together until smooth and creamy. 2. Top off with cinnamon if you wish, and drink up!
Not Smart Snack Link: http://www.kraftrecipes.com/community/recipe-exchange/dreamsicletreats-219920.aspx Recipe: 1 small box orange flavor sugar-free gelatin 1 small box vanilla flavor sugar-free instant pudding 1 small can (11 oz) mandarin oranges, drained 1 small tub (8 oz) Lite Cool Whip Directions: 1. Dissolve gelatin in 1 cup hot water. Add 1 cup cold water and stir. 2. With…
