Not Smart Snack
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2 cups yogurt (low-fat or fat-free, plain or vanilla*)
1 cup banana (sliced)
1/2 cup blueberries (fresh)
1/2 cup strawberries (fresh, sliced)
other optional fruit (raspberries, peaches, pineapple and/or mangos)
1 cup granola
1. Line up 4 parfait or other tall glasses.
2. Spoon about 1/4 cup of yogurt into each glass.
3. Top with about 1/4 cup of fruit.
4. Next sprinkle with 2 tablespoons of granola.
5. Repeat the process.