Smart Snack
Link: http://recipes.sparkpeople.com/recipedetail.asp?recipe=658739
Recipe:
Yield: 12 servings
Ingredients:
1 cup all-purpose flour
½ cup whole-wheat flour
2 teaspoon baking powder
1/8 teaspoon salt
½ cup sugar
½ cup non-fat yogurt
¼ cup skim milk
¼ cup applesauce
2 egg whites
2/3 cup strawberries
Directions:
1. Preheat oven to 350 degrees.
2. Combine first five ingredients in a large bowl; mix well.
3. Combine yogurt, milk, applesauce and egg whites. Add to dry ingredients and stir until
moistened. Fold in mashed strawberries.
4. Spray 12 muffin tins with nonstick spray. Add batter and bake for 25-30 minutes.
