Smart Snack
Recipe:
Ingredients:
1 cup peaches (canned, drained and sliced)
1 cup pear halves (canned, drained and sliced)
6 prunes (pitted, each cut in half)
1/4 teaspoon vanilla extract
1 orange
1 cup granola, low-fat
Directions:
1. In a large microwave-safe bowl, mix peaches, pears, prunes, and
vanilla extract.
2. Rub an orange against a grater to remove 1 teaspoon of the orange
peel. Then, cut the orange in half and squeeze 1/4 cup orange juice. Add orange peel and juice
to fruit mixture. Stir.
3. Top with granola.
4. Microwave on high for 5 minutes. Let stand for 2 minutes.
5. Spoon into 4 bowls and serve warm
