Not Smart Snack


Yield: 12 servings

1 ½ cup whole-wheat flour
½ cup brown sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1 teaspoon salt
½ teaspoon baking soda
1 cup canned pumpkin
½ cup raisins
¼ cup non-fat vanilla Greek yogurt
¼ cup unsweetened applesauce
2 egg whites

1. Preheat oven to 350 degrees.
2. In two separate bowls, mix dry, and then wet ingredients. Then combine, adding wet to
dry and stirring gently until the mixture is uniform.
3. Depending if you are making bread or muffins, either spoon the mixture into a non-stick
muffin tray or a bread pan.
4. Bake muffins for 25 minutes, or loaf of bread for 75 minutes.

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