Yield: 2 servings
1 small apple
2 Tablespoons shredded carrots
2 Tablespoons chopped celery
1 teaspoon finely chopped dates and/or raisins
1 Tablespoon peanut butter
1 slice multi-grain toast
1. Combine the first 4 ingredients in a small bowl.
2. Spread peanut butter on toast and top with mixture as one-face sandwich.
3. Slice toast in half and share with a friend.