Not Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1970001
Recipe:
Yield: 14 servings
Ingredients:
¾ cup coconut flakes
8 dates, pits removed
¾ cup macadamia nuts
¾ cup sunflower seeds
¼ teaspoon cinnamon
½ cup raisins
1 teaspoon honey
½ cup dried cherries
½ teaspoon vanilla
Directions:
1. Add all ingredients to food processor and blend until everything is chopped into small
pieces and mixture is sticky.
2. Place mixture on large piece of plastic warp. Shape into rectangle, pressing and patting
until very dense and it sticks together.
3. Wrap tightly and refrigerate for a few hours. Slice into bars once firm.