Smart Snack



2 cups fat-free milk
1 package (4 serving size) vanilla flavor instant pudding
2 bananas
2 cups small strawberries
2 cups seedless grapes
1 ½ cups pretzel sticks

1. Add milk and dry pudding mix to 3-cup water bottle with tight-fitting lid. Screw on lid. Shake
vigorously for 2 minutes. Let stand for 5 minutes. Pour pudding mixture into serving bowl.
2. Peel bananas and cut into 1-inch slices. Place fruit on a serving plate.
3. Skewer fruit with pretzel sticks just before serving. Serve as dippers with pudding dip.
Servings: 16

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