Not Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=340805
Recipe:
Yield: 4 servings (1/2 cup per serving)
Ingredients:
1 ½ cup rolled oats
2 Tablespoon sunflower seeds
4 Tablespoon sliced almonds
2 Tablespoon chopped pecans
2 Tablespoon raisins
1 ¼ Tablespoon honey
¼ teaspoon cinnamon
¼ teaspoon maple extract
Directions:
1. On a foil lined baking sheet, mix all dry ingredients together except raisins.
2. Over medium heat combine honey, maple extract and cinnamon together in pot. Pour
mixture over oats and stir with fork to lightly coat.
3. Bake for 15 minutes, until lightly toasted. Once removed from the oven stir in raisins
and let cool.
