½ cup yogurt, non-fat vanilla
½ cup applesauce
1 Tablespoon raisins
1/8 teaspoon cinnamon
1 teaspoon brown sugar
1 Tablespoon nuts
1. Wash hands thoroughly with warm water and soap.
2. Combine all ingredients in a small bowl.
3. Cover and refrigerate until chilled.
4. Eat and enjoy as a snack or as a dessert.