Not Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=193747
Recipe:
Yield: 6 servings (1/2 cup per serving)
Ingredients:
2 15-ounce cans black beans, drained and rinsed
½ cup onion, chopped
3 garlic cloves, peeled
2 teaspoon lemon juice
2 teaspoon olive oil
1 teaspoon ground cumin
¼ teaspoon cayenne
½ teaspoon black pepper
¼ teaspoon salt
3 Tablespoon cilantro (optional)
Directions:
1. Combine all ingredients in a food processor except cilantro. Puree until smooth, about 2
minutes.
2. Add the cilantro and process for about 15 seconds. Enjoy.
