Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=459987
Recipe:
Yield: 3 servings
Ingredients:
2 cups low-fat milk
1 banana, frozen
1 Tablespoon honey
2 Tablespoon almond butter
1 teaspoon vanilla
Directions:
1. Combine all ingredients in blender; mix until well blended and creamy.