Smart Snack
Link: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527
Recipe:
Yield: 12 servings
Ingredients:
1 cup flour
1 cup oats
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon cinnamon
½ cup unsweetened applesauce
2 egg whites
½ cup sugar
½ cup water
1 cup blueberries, frozen
Directions:
1. Spray a 12 cup muffin tin and preheat oven to 350 degrees.
2. Mix flour, oats, soda, cinnamon and salt together.
3. Add applesauce, sugar, egg whites, and water. Mix until well blended.
4. Add in blueberries.
5. Bake at 400 degrees for 20-25 minutes or until tops have lightly browned.
