Smart Snack
Recipe:
Yield 25 cookies
Ingredients:
1 cup banana, mashed
1 cup quick oats
½ cup yogurt, low-fat plain
¼ cup water
½ cup raisins
½ cup sunflower seeds
Spices to taste
Directions:
1. Wash hands, make sure utensils and counter top are clean.
2. Mash bananas, mix with yogurt and water.
3. Add quick (not instant) oats. Mix well.
4. Add optional add-ins if you wish. Keep them minimal.
5. Add spices, to taste (optional)
6. The batter should be thick and easily spoonable.
7. Grease a baking sheet. Place a tablespoon of dough on the sheet, thin out to a flat disk. Repeat with
remaining dough. Refrigerate if any is remaining in bowl.
8. Bake at 350-375°F for 20 minutes. Flip and bake on other side 15 minutes to make crisper crust.
